Couples Therapy
is about working on yourselves as individuals in order to show up better in your relationship.

How did we get here?

We used to be close, and now we feel far from each other.

We’re not on the same team, and we don’t see eye-to-eye on things.

Rather than lovers, we are more like roommates.

Our communication sucks, the same fights repeatedly occur with little resolution.

We’re just so angry and resentful toward each other.

Being alone in a relationship is the loneliest feeling

Losing connection, disagreeing, and being on completely different pages is a terribly lonely and isolating experience.

Not feeling understood or seen by the ONE person who is supposed to “get you”… well, it’s awful and leads to a spiral of all kinds of negative thoughts.

In the beginning, it was you and them, ready to take on life together. Now, they feel like a stranger in certain ways.

And if you’re not in this together, then you’re alone… in a relationship.

Whatever the reasons, you put off going to couples therapy

Perhaps you’ve tried it before, but it didn’t help much. Or maybe, it’s too daunting to think about where to even begin explaining to a therapist how you both got here.

I get it. I’ve been there personally and professionally on both sides of the therapy room. I know the fears, the emotions, the apprehension, and the degrees of hopelessness that come with where you are standing right now.

You’ve gotten this far, and from here, I can help you act. There’s no guarantee where it will lead, but we will get somewhere and move forward in our work together.

If you’re at a crossroads in your relationship, not sure if you will stay or go, I can help navigate the direction of your path from here.

If a relationship tune-up is what’s in order, the coaching, guidance, and knowledge you will gain will replace distress with harmony. You can go forward doing things differently and more lovingly than you did before.

Compassion and respect for each other will grow in ways you didn’t know were possible. Some of the words past clients have used to describe their experience in working with me are: dynamic, interactive, productive, challenging, hopeful, enlightening, educational, effective, helpful, and supportive.

Improving a relationship requires a commitment to working on yourself

My core philosophy of couples therapy is that it isn’t ultimately about working on the relationship. It’s about working on yourselves as individuals, doing the hardest work on your own “stuff,” to improve the relationship’s health.

And in the process of working diligently on your side of the street, you grow personally in ways that will not only improve your relationships, but will help you in other facets of your lives as well.

Don’t put it off any longer – book a consultation and choose to transform your relationship.